bright cloth design 1560288 1

Today I’m going to touch down on a topic that still seems to be a bit “taboo”. Periods. Yes, you guys read right, periods. And I’m not talking about the ones that you put at the end of your sentences.  It’s 2019!

Now I’m not only talking to the ladies. The days where men are so embarrassed about a woman’s period that they won’t even walk past the sanitary products at the supermarket should end. I really hope that the ladies reading here has male partners that will video call them from the pad isle. A friend of mine’s hubby does that, just to make sure he brings the correct ones.

We are the generation responsible for raising the next. Let’s teach them that there’s nothing wrong with getting and shopping for our periods. Pads and tampons should not be hidden at the bottom of our grocery bags and hidden from men. It’s a natural thing that happens, will happen or has happened to about half the world’s population.

Why do I feel so strongly about this?

First off, just recently I heard about a girl who had her period start during her exam. She was to shy to ask the male invigilator if there are any sanitary products and just continued to sit there for the duration of the exam. If we teach the next generation that there is nothing to be ashamed about, things like this wouldn’t happen.

When I was a student I had my period out of the blue on campus (thank you PCOS) I had one pad on me and I was to shy to ask any of the other students to help a girl out. By the end of a very very long day I had to walk around with my jacket tied around my waste and still travel home by bus for an hour and a half. If I was just as verbal back then as I am now my jacket would have kept me dry from the rain and not acted as a shield.

There are also so many underprivileged young girls who can’t afford to shop for sanitary products. They end up missing school and being teased. We us a society is responsible to take that shame away. Periods aren’t shameful. Period.

Period, Period., Absolutely LifeWhy talking about periods can help


In today’s time there are so many options for sanitary products all having it’s own pros and cons. My mom went period shopping for me the other day and she was so overwhelmed by all the choices she had to contact me 3 times! Just image how overwhelming it will be for a girl having her period for the very first time. If we talk about it enough we can encourage younger women to ask when they’re unsure.

You get tampons, in like 4 different sizes, with or without applicators. Pads with wings, pads without, thick ones, thin ones. Menstrual cups and re-usable pads. If we talk about it enough we can encourage younger women to ask when they’re unsure.

We aren’t even talking about what happens during a period. I can just think of some questions I had as a young girl. Is the colour normal, why is it taking so long, why does it look like I’m loosing half my blood.

By talking about it last year and singing a petition we managed to get the taxation on sanitary products overturned. So never stop talking about it.





View this post on Instagram


A post shared by Project Dignity/Subz Pads (@subz_pads) on

We can help!

I’ve found some organizations that collects and distributes sanitary items to under privileged women and girls. Dignity Dreams that provides comfort and menstrual health education to young women and girls from disadvantaged and at risk communities and Subz Pads and Pants that was created by Sue Barnes in a response to a request for donations for pads and panties for the under privileged school girls in her area.  The Subz product is a patented design where the washable, reusable sanitary pad clips directly onto a 100% cotton panty.  The Subz products can last a girl from 3 – 5 years.

Period, Period., Absolutely Life
Period, Period., Absolutely Life

Subscribe to my newsletter!


I’m a South African Beauty, Lifestyle & Travel blogger and I’m currently finding myself in the Garden Route. A little town called Wilderness is home. I am a very proud dog mom, learning to love my curvy body and a 30 plus blogger.

Find me on: Web | Twitter | Instagram | Facebook



  1. 16/07/2019 / 13:45

    Thanks for this post. I agree with you 100%. My dad and brothers are very chilled with going to the store and buying my mom, sis and I pads when we have our lady bug. They aren’t ashamed so I’m grateful for that. They also are very understanding when we’re going through PMS. I feel like all men should understand that periods is part of being a woman. Yes, it’s icky and might be uncomfortable for them to think about but we have to go through it physically every single month, from the age of puberty until we’re in change of life.

    Thank you for raising awareness on this subject and for sharing the campaign with us. I cannot even imagine what it must feel like for those underprivileged girls and woman to go through periods without sanitary products to keep them dry.

    • Lizna
      16/07/2019 / 13:47

      Thank you so much for taking the time to read my post and for your comment. I am so glad to hear that the men in your life will buy your products!

      Educating is key here, we need to teach from a young age there is no shame like they used to believe in the middle ages

%d bloggers like this: